Mountain Marathon Preparation by Stuart Ferguson

Mountain Marathon Preparation

byStuart Ferguson

Kobo ebook | November 30, 2012

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The Mountain Marathon, the ultimate test of the off-road runner's endurance and skill. Whether you compete at the highest level or whether you are competing in your first marathon, the whole event can be a success or failure depending upon your preparation.

For the first-timer and the not-so experienced, this guide lays out what is required and how to prepare for the event. From selecting the type of course to enter, to the type of training required, to what is expected of you while competing, this guide will help you get the best out of yourself to meet the challenge of probably the most rewarding of all the outdoor events.
Title:Mountain Marathon PreparationFormat:Kobo ebookPublished:November 30, 2012Publisher:Trailguides LimitedLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1909270717

ISBN - 13:9781909270718

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