Muscle Explosion: 28 Days to Maximum Mass

Kobo ebook | April 7, 2015 | Spanish

Muscle Explosion: 28 Days to Maximum Mass
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If you are part of the 'conventional wisdom crowd', take a very deep breath… with Muscle Explosion you're going to: - Reduce caloric intake to well below maintenance levels and eliminate protein completely (in very specific ways for very specific purposes) - Aim to overtrain - Train the same body part five days in a row - Perform the same exercise five days in a row Muscle Explosion literally turns conventional muscle-building wisdom inside-out and upside down. By practicing the groundbreaking training and eating strategies in this book, you will SHATTER your 'genetic limitations' by literally changing your physiology, quickly setting the stage for EXPLOSIVE increases in muscle mass and strength. Each cycle of this program lasts only 28 days and the workouts take less than an hour to complete. This book is for the intermediate to advanced trainer who is ready to DEMOLISH plateaus and achieve growth and strength increases previously thought unattainable.

Title:Muscle Explosion: 28 Days to Maximum MassFormat:Kobo ebookPublished:April 7, 2015Publisher:Price World PublishingLanguage:Spanish

The following ISBNs are associated with this title:

ISBN - 10:1936910748

ISBN - 13:9781936910748

Appropriate for ages: All ages

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