My Food and Fitness Journal: For a Healthy Body and Mind by Zoey TaylorMy Food and Fitness Journal: For a Healthy Body and Mind by Zoey Taylor

My Food and Fitness Journal: For a Healthy Body and Mind

byZoey Taylor

Paperback | September 7, 2014

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It's a proven fact that people who record and track their diet and fitness progress are more likely to achieve their goals versus people who don't. "My Food and Fitness Journal" lets the user track daily goals, hours of sleep, food consumed, physical activity, obstacles encountered, and more. Bonus area for "before" and "after" photos.
Title:My Food and Fitness Journal: For a Healthy Body and MindFormat:PaperbackDimensions:126 pages, 11 × 8.5 × 0.27 inPublished:September 7, 2014Publisher:Mojo EnterprisesLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1634288459

ISBN - 13:9781634288453

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