My Perfectly Imperfect Life: 127 Exercises For Self-acceptance

byIrene Smit, Astrid Van Der HulstIllustratorKaren Weening

August 20, 2019|
My Perfectly Imperfect Life: 127 Exercises For Self-acceptance by Irene Smit
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Embrace the things that make you you
 

From the bestselling editors at Flow magazine comes a guided journal with a welcoming, come-as-you-are message: Embrace the things that make you you, flaws and all. Charmingly illustrated and filled with activities and exercises, My Perfectly Imperfect Life inspires readers to let go of the pressure to be perfect and to celebrate quirks, slipups and imperfections rather than judge them.
 
Here are prompts for easing up on self-criticism. For slowing down, and worrying less about accomplishments. For keeping a sense of perspective—even a playful one—when things don’t go as planned. It’s a thoughtful gift and an inspiring counterpoint to the too-perfectly-curated, omnipresent Instagram lifestyle.

 
Irene Smit and Astrid van der Hulst are the cofounders and creative directors of Flow magazine, a popular international publication packed with paper goodies and beautiful illustrations that celebrates creativity, imperfection, and life's little pleasures. They both live outside Amsterdam. Illustrator Karen Weening lives in the Net...
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Title:My Perfectly Imperfect Life: 127 Exercises For Self-acceptanceFormat:PaperbackProduct dimensions:176 pages, 8.5 X 6.38 X 0.6 inShipping dimensions:176 pages, 8.5 X 6.38 X 0.6 inPublished:August 20, 2019Publisher:Workman Publishing CoLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1523506369

ISBN - 13:9781523506361

Appropriate for ages: All ages

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