Natural Mental Health by Carla Wills-Brandon

Natural Mental Health

byCarla Wills-Brandon

Kobo ebook | November 1, 2000

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Natural Mental Health provides you, the seeker, with true, holistic methods of resolution to mental health issues. It will enable you to take responsibility for your own emotional healing, from a whole person point of view. Emotional concerns are explored from a psychological, emotional, and spiritual perspective, utilizing experiential therapeutic techniques (which, for the most part, can be used without the aid of a therapist), life style changes, nutritional education, and information on beneficial herbs. In language that is easy to understand and practical for everyday living, this guide presents a number of simple solutions to numerous, specific mental health concerns. Topics covered in this work range from depression, self-esteem, and sexuality; to addictions, anxiety states, and even divorce. With just a bit of willingness, anyone looking for concrete answers to the mental health dilemma can begin the road toward a more healthy sense of physical, emotional, and spiritual well-being.
Title:Natural Mental HealthFormat:Kobo ebookPublished:November 1, 2000Publisher:Hay HouseLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1401936601

ISBN - 13:9781401936600

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