Never Too Late to Go Vegan: The Over-50 Guide to Adopting and Thriving on a Plant-Based Diet by Carol J. AdamsNever Too Late to Go Vegan: The Over-50 Guide to Adopting and Thriving on a Plant-Based Diet by Carol J. Adams

Never Too Late to Go Vegan: The Over-50 Guide to Adopting and Thriving on a Plant-Based Diet

byCarol J. Adams, Virginia Messina

Paperback | January 28, 2014

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If you're 50 or over and thinking (or already committed to!) a vegan diet and lifestyle that will benefit your health, animals, and the planet, look no further than this essential all-in-one resource. Authors Carol J. Adams, Patti Breitman, and Virginia Messina bring 75 years of vegan experience to this book to address the unique concerns of those coming to veganism later in life, with guidance on:

. The nutritional needs that change with aging
. How your diet choices can reduce your odds of developing heart disease, diabetes, cancer, and other conditions
. Easy steps for going vegan, including how to veganize your favorite recipes and navigate restaurant menus, travel, and more
. How to discuss your decision to go vegan with friends and family
. The challenges of caring for aging or ailing relatives who are not vegan
. And many other topics of particular interest to those over 50.

Warmly written, down-to-earth, and filled with practical advice, plus insights from dozens of seasoned over-50 vegans, Never Too Late to Go Vegan makes it easier than ever to reap the full rewards of a whole-foods, plant-rich diet.

Carol J. Adams is the author of the pioneering The Sexual Politics of Meat, called a “vegan bible” by The New York Times and now in a twentieth-anniversary edition, plus more than twenty other books and over one hundred articles. She frequently speaks on college campuses. She is working on a memoir about her decade as a caregiver. She ...
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Title:Never Too Late to Go Vegan: The Over-50 Guide to Adopting and Thriving on a Plant-Based DietFormat:PaperbackDimensions:368 pages, 9.1 × 6.2 × 1 inPublished:January 28, 2014Publisher:The ExperimentLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1615190988

ISBN - 13:9781615190980

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Reviews

Rated 5 out of 5 by from Life Changing This book has changed my life in so many ways. I have become so aware of what we eat and have used this book as a reference guide and great recipes.
Date published: 2017-05-20