No Excuses Fitness: The 30-day Plan To Tone Your Body And Supercharge Your Health

Hardcover | April 14, 2015

byDonovan GreenIntroduction byLisa Oz

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"Donovan Green proves that motivation and inspiration improves his clients' lives inside and outside of the gym. Donovan's own life story is the greatest example of how being motivated and driven makes what once seemed impossible a reality."
--Joe Scarborough, NBC News Senior Political Analyst and host,Morning Joe

Dr. Oz's personal trainer, Donovan Green, delivers a 30-day fitness program focusing on exercise, diet, and attitude, forged from his experience training thousands of clients ranging from celebrities to regular folks.

Between his positive, can-do spirit and practical, brass tacks strategies for getting in shape, it's no wonder that Donovan Green has reached 3.7 million daily viewers via his unique No Excuses platform on DrOz.com. WithNo Excuses Fitness, Green delivers a comprehensive month-long plan designed to help readers lose 10 pounds in 30 days. Filled with healthy recipes, workouts that can be done anywhere and with minimal equipment, and daily tips for staying focused (especially through plateaus), and featuring a foreword by Dr. Oz's wife Lisa,No Excuses Fitnesswill inspire and guide anyone interested in losing weight and gaining optimal health.

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From the Publisher

"Donovan Green proves that motivation and inspiration improves his clients' lives inside and outside of the gym. Donovan's own life story is the greatest example of how being motivated and driven makes what once seemed impossible a reality."--Joe Scarborough, NBC News Senior Political Analyst and host,Morning JoeDr. Oz's personal train...

Born in Jamaica and raised in the Bronx,Donovan Greenis a national authority on fitness and self-defense, a motivational speaker, and frequent guest onThe Dr. Oz Show.

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Format:HardcoverDimensions:256 pages, 9.5 × 7.75 × 1 inPublished:April 14, 2015Publisher:Hachette BooksLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0316380962

ISBN - 13:9780316380966

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"Donovan Green proves that motivation and inspiration improves his clients' lives inside and outside of the gym. Donovan's own life story is the greatest example of how being motivated and driven makes what once seemed impossible a reality."-Joe Scarborough, NBC News Senior Political Analyst and host, Morning Joe