Notes On A Nervous Planet

January 8, 2019|
Notes On A Nervous Planet by Matt Haig
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The instant #1 international bestseller from the beloved author of How to Stop Time and The Humans

The societies we are part of are increasingly making our minds ill. It very often feels that the way we live is almost engineered to make us unhappy. Whether it is our attitudes toward sleep, the marketing messages that inundate us daily, the constant and hysterical news cycle, social media or even the way we educate our children, we are programming ourselves to put our bodies and minds at odds and setting ourselves up with expectations for our lives that prevent our happiness.

When Matt became ill with panic disorder, anxiety and depression, it took him a long time to work out the ways the external world could impact his mental health in positive and negative ways. Notes on a Nervous Planet shares his journey back to happiness and all of the lessons that Matt learned along the way.

Matt Haig was born on July 3, 1975 in Sheffield. He attended the University of Hull where he studied English and History. He has since become a British novelist and journalist. He has authored both fiction and non-fiction for children and adults. His non-fiction title "Reasns to Stay Alive" became a Sunday Times bestseller. His bestsel...
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Title:Notes On A Nervous PlanetFormat:PaperbackProduct dimensions:304 pages, 7 X 5 X 0.76 inShipping dimensions:304 pages, 7 X 5 X 0.76 inPublished:8 janvier 2019Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:144345589X

ISBN - 13:9781443455893

Appropriate for ages: All ages

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