Nourish Your Heart, Mind, Body, And Soul: 30 Days of Self-Care by Michele Pedersen

Nourish Your Heart, Mind, Body, And Soul: 30 Days of Self-Care

byMichele Pedersen

Kobo ebook | May 26, 2016

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This is a book about implementing daily self-care for the heart, mind, body, and spirit. It is a support to anyone wanting to take their health and well-being to the next level and want to thrive, not just survive in their lives. Sustainable lifestyle changes happen by taking small, doable, incremental steps. This booklet is designed to support you in creating a foundation of self-care that lasts beyond 30 days and becomes a way of life, so that you can live the life you were made for!
Title:Nourish Your Heart, Mind, Body, And Soul: 30 Days of Self-CareFormat:Kobo ebookPublished:May 26, 2016Publisher:BookBabyLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1483572390

ISBN - 13:9781483572390

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