Nourished: A Search for Health, Happiness, and a Full Night's Sleep

Paperback | January 6, 2015

byBecky Johnson, Rachel Randolph

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With humor, honesty and faith Becky Johnson and her daughter Rachel Randolph determine to tackle the stuff that is stressing them out, once and for all. From interviews with friends and lots of research they came up with The Ten Most Common Stressors That Mess with a Woman's Mind: daily challenges that routinely steal her sense of peace and joy. Together Becky and Rachel cook up a plan to live a less depleted and more nourished life. Opposites in many ways mom and daughter share their successes and failures as they make peace with their imperfect bodies, create living spaces they love, get wiser in their relationships, tame jam-packed schedules, settle into God's love, and more. In short, they stumble and journey together toward a life that better nourishes them - body, mind, soul and spirit.

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From the Publisher

With humor, honesty and faith Becky Johnson and her daughter Rachel Randolph determine to tackle the stuff that is stressing them out, once and for all. From interviews with friends and lots of research they came up with The Ten Most Common Stressors That Mess with a Woman's Mind: daily challenges that routinely steal her sense of peac...

Becky Johnson is the author, co-author or collaborator of more than forty books.  Her most recent titles are We Laugh, We Cry, We Cook and Nourished: A Search for Health, Happiness and a Full Night’s Sleep.Rachel Randolph writes and speaks about parenting a toddler, young married life, and her and her husband's unlikely journey to a pl...
Format:PaperbackDimensions:256 pages, 8.38 × 5.4 × 0.63 inPublished:January 6, 2015Publisher:ZondervanLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0310331013

ISBN - 13:9780310331018

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