Nutrition Almanac

Paperback | January 11, 2007

byJohn Kirschmann, Inc. Nutrition Search

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Take charge of your well-being, improve your health, feel younger, and live longer

The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy!

Eat better. Live longer.

  • Learn how what you eat can affect more than 100 common ailments
  • Discover rich sources of vitamins and minerals in foods at your supermarket
  • Understand the difference between good fats and bad fats
  • Get practical information on the benefits of antioxidants and phytonutrients in food
  • Find out which food ingredients and additives to avoid

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From the Publisher

Take charge of your well-being, improve your health, feel younger, and live longerThe Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing a...

From the Jacket

Take charge of your well-being, improve your health, feel younger, and live longer The Nutrition Almanacoffers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing a...

John D. Kirschmann has helped millions of people live longer, healthier lives through proper nutrition.
Format:PaperbackDimensions:384 pages, 10 × 8.2 × 0.8 inPublished:January 11, 2007Publisher:McGraw-Hill EducationLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0071436588

ISBN - 13:9780071436588

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