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The relationship between food and intestinal disorders such as Crohn's disease, ulcerative colitis, cystic fibrosis of the pancreas and forms of chronic diarrhea is covered in Breaking the Vicious Cycle . Included is a discussion of the events occurring in the…

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Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease offers precise diet and fasting programs to relieve headache, hypoglycemia, rheumatoid arthritis, asthma, heart disease, high blood pressure, diabetes, colitis, psoriasis, lupus,…

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Drawing on the latest evidence about nutrition, metabolism, and hunger, an easy-to-follow weight loss plan places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained.

Zone

by Barry Sears

|October 25, 1996

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Did you know that eating fat does not make you fat? Did you realise that eating fat-free carbohydrates can make you fat? Have you noticed that Americans are getting fatter in spite of eating less fat and more carbohydrates? Enter The Zone and discover the truth…

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People of the nineties want empowerment over illness. And they've got it—if they know the facts! In his new book, Encyclopedia of Nutritional Supplements, naturopathic physician Michael T. Murray guides readers through the often complex, conflicting…

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No one knows the self-denial--and the failure rate--of dieting better than Suzanne Somers. The Three's Company and Step-by-Step star struggled with her weight for twenty years. But now, after years of experimentation and consultation with more than one hundred…

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A holistic and comprehensive overview of nutrition including Eastern and Western perspectives.

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Join the thousands who have experienced dramatic weight loss, lowered cholesterol, and improvement or reversal of the damages of heart disease, adult-onset diabetes, and other major diseases by following this medically proven program. Protein Power will teach you…

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Somersize your way to weight loss and good health! Find out why Somersizing has swept the nation! In Get Skinny on Fabulous Food , the number one New York Times bestseller and sequel to Eat Great, Lose Weight , which also went to the top of the Times list,…

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Comprehensive and informative, this guide helps people with digestive problems to adapt their everyday eating pattern to the Hay diet.

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The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cravings forever Feel better than you ever thought possible Do you crave coffee and sweets--or a nice…

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Here again is the extraordinary bestselling book that taught America the social and personal significance of a new way of eating-- one that remains a complete guide for eating well in the 90s. Featuring: simple rules for a healthy diet; a streamlined, easy-to-use…