Nutrition and You by Ida WalkerNutrition and You by Ida Walker

Nutrition and You

byIda Walker

Hardcover | July 21, 2014

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Most of us have heard that we should choose salads over cheeseburgers, small portions over having second helpings. But truly understanding the connection between the food choices we make and how we feel can make eating healthy foods much easier. Discover why it's important to understand nutrition, and the connections between food and your body, mind, and moods. Learn about how good nutrition can help prepare you for success in school, with relationships, and into the future. Find out how healthy choices you make early in life can help prevent disease and illness later in your life.
Title:Nutrition and YouFormat:HardcoverDimensions:114 pages, 10 × 7 × 0.31 inPublished:July 21, 2014Publisher:Harding House Publishing Services, Inc.Language:English

The following ISBNs are associated with this title:

ISBN - 10:1625240740

ISBN - 13:9781625240743

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