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The End Of Craving: Recovering The Lost Wisdom Of Eating Well

|November 9, 2021

$34.24 online

$36.00list price

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This Is Your Brain On Food: An Indispensable Guide To The Surprising Foods That Fight Depression…
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Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD). Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause…
How Not To Die: Discover The Foods Scientifically Proven To Prevent And Reverse Disease
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New York Times Bestseller "This book may help those who are susceptible to illnesses that can be prevented." -His Holiness the Dalai Lama "Absolutely the best book I've read on nutrition and diet" -Dan Buettner, author of The Blue Zones Solution From the…
Healthy As F*ck: The Habits You Need To Get Lean, Stay Healthy, And Kick Ass At Life

|September 17, 2019

$20.76 online

$24.00list price

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#1 Globe and Mail Bestseller Join the Movement. Ditch the Diet. Who's ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Welcome to a…
The Proof Is In The Plants: How Science Shows A Plant-based Diet Could Save Your Life (and The…
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The Mind-gut Connection: How The Hidden Conversation Within Our Bodies Impacts Our Mood, Our…
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Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body. We have all…
Intuitive Eating, 4th Edition: A Revolutionary Anti-diet Approach

|June 23, 2020

$24.19 online

$24.50list price

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Make peace with food. Free yourself from chronic dieting forever. Rediscover the pleasures of eating. The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all. When it was first published,…
Eat To Beat Disease: The New Science Of How Your Body Can Heal Itself
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The Plant Paradox: The Hidden Dangers In Healthy Foods That Cause Disease And Weight Gain
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"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly Clarkson Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend…
Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition)
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“Everything you ever wanted to know about the gut (and then some).”— SELF In this New York Times bestseller, scientist Giulia Enders reveals the secrets of your digestive system—including new research on the connection between…
Medical Medium Life-changing Foods: Save Yourself And The Ones You Love With The Hidden Healing…
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The highly anticipated new release from the groundbreaking,  New York Times  best-selling author of  Medical Medium ! Experience the next level of medical revelations. Packed with information you won’t find anywhere else about the Unforgiving…
Deep Nutrition: Why Your Genes Need Traditional Food
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One of the Best Health and Wellness Books of 2017 - Sports Illustrated A self-published phenomenon examining the habits that kept our ancestors disease-free-now with a prescriptive plan for "The Human Diet" to help us all live long, vital, healthy lives.…