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The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts—and the…

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A Sports Illustrated Best Health and Wellness Book of 2017 Plant-powered recipes to power you -perform better, recover faster, feel great! A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers…
Hardcover

|This title releases December 29, 2020

$24.50 online

$35.00list price

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Delicious, fat-fuelled, recipes that will help keep you feeling satiated and energized all day long . Fat is back! We have finally realized what our ancestors knew all along--that fats are incredibly healthy and nutritious. As a result, everyone is looking for…
The Pcos Diet Plan, Second Edition: A Natural Approach To Health For Women With Polycystic Ovary…

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An updated edition of registered dietitian Hillary Wright's popular book on nutrition and lifestyle management of PCOS, this prescriptive guide focuses on using diet and exercise to manage polycystic ovary syndrome and has new information on diet therapy and…
The 10-day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy A Lighter, Younger You

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"This isn't another gimmicky diet—it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." —Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling…
The Power Greens Cookbook: 140 Delicious Superfood Recipes
Paperback

|April 30, 2018

$8.00 online

$29.00list price

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140 delicious, healthy recipes for dark, leafy greens that will please your palate and inspire you to clean your plate, including vegan, vegetarian, and gluten-free options .   Kale and collards don’t have to be the only greens on your shopping list…
The Big Book of Kombucha: Brewing, Flavoring, and Enjoying the Health Benefits of Fermented Tea

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2016 Silver Nautilus Book Award Winner Brew your own kombucha at home! With more than 400 recipes, including 268 unique flavor combinations, you can get exactly the taste you want — for a fraction of the store-bought price. This complete guide, from the…
Holiday Keto: Eat, Drink And Still Shrink!
Paperback

|October 20, 2020

$16.09 online

$22.99list price

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Keto is the fastest-growing diet in America, and the holiday season poses its greatest challenge: a steady stream of parties and feasts full of carbohydrate-loaded foods (think stuffing and sweet potato casserole) and tempting desserts. With this indespensible…
Nutrition: Concepts And Controversies
Paperback

|February 28, 2020

$129.95

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Nutrition: Concepts and Controversies, fifth Canadian edition, is an engaging text that strikes a balance with its scientific research, core concepts, and relevant applications. The authors draw readers into the study of nutrition with a lively and approachable…
The Age Fix: A Leading Plastic Surgeon Reveals How To Really Look 10 Years Younger

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Don't buy another overpriced cream. Hold off on that invasive procedure. Stop avoiding the reflection in the mirror. Get your Age Fix. Here's what the experts know but aren't telling you-until now: The drugstore brand can be just as effective-or better-than…
Rachel Ama's Vegan Eats: Tasty Plant-based Recipes For Every Day
Hardcover

|July 30, 2019

$30.06 online

$42.95list price

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'this book is filled with recipes that look so very, very good to eat.' NIGELLA LAWSON 'it’s refreshing that Rachel Ama is, in many ways, just herself' RUBY TANDOH OBSERVER RISING STAR OF FOOD, 2019 Find brilliant plant-based dishes that make cooking…
Strength Training For Beginners: A 12-week Program To Get Lean And Healthy At Home

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Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

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NATIONAL BESTSELLER   • Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease—as well as prevent and reduce symptoms—from the world-renowned…
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