Nutritional Prevention and Cures for Better Health: Natural Alternatives to Restore Your Health by Kelly LarsonNutritional Prevention and Cures for Better Health: Natural Alternatives to Restore Your Health by Kelly Larson

Nutritional Prevention and Cures for Better Health: Natural Alternatives to Restore Your Health

byKelly Larson

Paperback | January 25, 2015

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Are you tired of the diet yo-yo syndrome of losing weight on the latest and greatest fad diet only to put the weight back on? No worries. Certified fitness trainer, nutrition and wellness coach, Kelly Larson is ready help you change the way you think about food and dieting. Larsen stresses the importance of fueling your body through proper nutrition instead of obsessing over your body's appearance. When good dietary changes are implemented physical ailments and issues will decrease (or be eliminated) and weight loss will occur. Fueling your body correctly will lead to positive results both physically and mentally. Topics covered inside, includes: o Why diets fail o Making lifestyle changes vs. dieting o Evaluating your current nutritional habits o Targeting health issues with good eating habits o Getting your body in motion to burn more calories "Stop Dieting and Lose Weight" through lifestyle changes that promote health and wellness. Change your relationship with food and diets and you can change your life.
Title:Nutritional Prevention and Cures for Better Health: Natural Alternatives to Restore Your HealthFormat:PaperbackDimensions:52 pages, 9 × 6 × 0.11 inPublished:January 25, 2015Publisher:Mojo EnterprisesLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1681272253

ISBN - 13:9781681272252

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