Okay So I Don't Have a Headache by Cristina FerrareOkay So I Don't Have a Headache by Cristina Ferrare

Okay So I Don't Have a Headache

byCristina Ferrare

Paperback | June 15, 2000

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Christina Ferrare shocked the country-and herself!-when she revealed something very personal on her live talk show, Home and Family-that over the last few years she had experienced a lack of sexual desire. Her relevation prompted appearances on Oprah and Dateline NBC, and she began to hear from hundreds of women who described their own experiences and were glad to know that they were not alone.

Based on information from her own doctors and other medical experts and authoritative sources, Okay, So I Don't Have a Headache helps women understand their own bodies and begin to find answers for themselves. Ferrare talks about nutrition, stress, and sexual desire, dealing with the symptoms of menopause and PMS, and how diet, exercise, and relaxation rituals work to keep the body in balance. The book also includes Ferrare's own recipes designed to help out-of-whack hormones.

Christina Ferrare, a former supermodel, has appeared on and hosted numerous television shows. The mother of four, stepmother of three, and grandmother of one, Christina lives in Los Angeles with her husband and two of their daughters.
Title:Okay So I Don't Have a HeadacheFormat:PaperbackDimensions:192 pages, 8.2 × 5.5 × 0.6 inPublished:June 15, 2000Publisher:St. Martin's PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:031226366x

ISBN - 13:9780312263669

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From Our Editors

Former model Christina Ferrare shares with you her experiences of a loss of sexual appetite following menopause and her methods of stopping the excuses and dealing with it. Okay, So I Have A Headache divulges a whole plethora of answers for taking charge in a difficult time. From giving up foods that aren’t particularly good for you to natural hormone therapy — including soy, natural progesterone and herbs — Ferrare packs her book with exciting solutions to bringing the zing back to a sexual relationship. With of her 50 favourite recipes, this is an indispensable — and important — book.

Editorial Reviews

"Christina Ferrare has opened a Pandora's box and exposed our shared secrets: We're not perfect, we get PMS, we gain weight, and yes, we even lose the desire to make love to our partners. Her personal odyssey and discover will help women stop looking for excuses and begin to take charge." -Judith Reichman, M.D., author of I'm Not in the Mood: What Every Woman Should Know About Improving Her Libido