"A warm, wise, wonderful book!....Sonya Friedman has done a superb job of writing a clear map for women's growth and empowerment."
DR. SUSAN FORWARD
Dr. Sonya Friedman shows women that self-esteem must be the starting point for happiness in any area of life. She takes you from awareness to action with:
The Nine Myths that women are taught about their lives--and the Nine Facts that will free you from them; The Four R's of Positive Action for jump-starting your life in the direction you want; Emotional Fitness Exercises to get you ready to face change in healthful, positive, and exciting ways, and more.
From the Paperback edition.