On the Side: Low-Calorie Side Dish and Salad Recipes by Joan Holcomb

On the Side: Low-Calorie Side Dish and Salad Recipes

byJoan Holcomb

Kobo ebook | November 12, 2013

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If you love salads and side dishes, the difficulty you may have when losing weight is to find a salad dressing, or a salad or side dish, which is tasty but not loaded with calories. These dressings, saucers, side dishes, and salads are all under 250 calories per serving.

All recipes include calories, fat, fiber, carbs, and protein content per serving.

Important note: this is not a cookbook with zero calorie (or near-zero calorie) recipes. The very nature of these dishes and their ingredients mean that the calorie count will never be zero, or even close to it. Those looking for minimal calorie main dishes are advised to seek commercial preparations specifically made for very low calorie diets.

Also, these recipes are not necessarily low-carb. With healthy ingredients such as fruits and vegetables, they often include GOOD carbs.

Disclaimer: The contents of this cookbook may not be construed as a medical diagnosis, treatment, advice, claim, or substitute for a physician's care. Consult a physician or other health care provider before starting a weight loss or exercise program. Joan's results are not typical, and she cannot guarantee you will have the same results. Your results are up to you!

Title:On the Side: Low-Calorie Side Dish and Salad RecipesFormat:Kobo ebookPublished:November 12, 2013Publisher:Ftl PublicationsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1936881292

ISBN - 13:9781936881291

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