Overcoming Guilt: A Practical Guide by Lynda BevanOvercoming Guilt: A Practical Guide by Lynda Bevan

Overcoming Guilt: A Practical Guide

byLynda Bevan

Paperback | May 1, 2014

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<b>If you can recognize your guilt, you can use it for self-improvement</b><br> Ask yourself: <li>Do you want to learn how to forgive yourself? <li>Do you want to correct mistakes instead of hiding them? <li>Do you become angry very quickly? (over-reacting) <li>Do you get caught up in blaming and assigning guilt? <li>Do you often ask yourself "Why did I do that?" <li>Are you afraid that if you don't do everything your partner asks then he/she will leave you? <li>Do you often put down or attack others before they can hurt you? <li>Do you sometimes believe that nothing good can come your way? <li>Do you opt-out of responsibility when possible?<br><br> If you answered YES to more than one of these questions, then this book is for you.<br><br> This is the book to help you overcome your unwanted emotional burden. Be ready to embark on a journey of discovery of the many different types of guilt and shame. You can use this little book as a manual to overcome emotional insecurity issues and to give you a clearer perspective on your own emotions of guilt and shame.<br> The exercises in this book will enable you to see yourself as you really are "warts and all" and further exercises will help you in eliminating destructive feelings and actions.<br><br> "It is hard to believe how much useful information the author has packed into this slender tome."<br> --Sam Vaknin, author of <i>Malignant Self Love: Narcissism Revisited</i><br><br> Learn more at <b>www.LyndaBevan.com</b><br><br> Book #6 in the 10-Step Empowerment Series<br>
Title:Overcoming Guilt: A Practical GuideFormat:PaperbackDimensions:98 pages, 8.5 × 5.5 × 0.23 inPublished:May 1, 2014Publisher:Loving Healing PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1615992227

ISBN - 13:9781615992225

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