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pain management

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The Way Out: A Revolutionary, Scientifically Proven Approach To Healing Chronic Pain
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A groundbreaking mind-body protocol for chronic pain. Chronic pain is an epidemic. 50 million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for…
The Pain Management Workbook: Powerful Cbt And Mindfulness Skills To Take Control Of Pain And…
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Change your brain, change your pain with this powerful and evidence-based workbook. If you're struggling with chronic pain, you're not alone: more than one hundred million Americans currently live with chronic pain, and all people experience some pain over the…
The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief
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This new edition of the bestselling Trigger Point Therapy Workbook outlines user-friendly and updated methods of self-massage to help relieve pain. This edition also contains new techniques, drawings, and tips to help readers find and treat trigger points.…
The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body
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LIVE BETTER IN YOUR BODY. Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of…
Heal Your Headache: The 1-2-3 Program For Taking Charge Of Your Headaches
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A three-step program that puts headache sufferers back in control of their lives. “A must read for all individuals with migraine!”—Ronald J. Tusa, M.D., PH.D., Professor of Neurology and Otolaryngology, Dizziness and Balance Center, Emory…
The Migraine Miracle: A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve…
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If you suffer from migraines, you know from experience that prescription medication can only do so much to help relieve your suffering. You also know that your next headache could still strike at any time, and as a result, you may lead a life of fear and…
Live Pain-free: Eliminate Chronic Pain Without Drugs Or Surgery
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Don’t let chronic pain control you! Take charge of your health today with Live Pain Free: Eliminate Chronic Pain without Drugs or Surgery . In this book, you will quickly learn how to enjoy permanent pain relief in only a few minutes a day. Here…
The Divided Mind: The Epidemic of Mindbody Disorders
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The Divided Mind  is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders. The interaction between the generally…
The Tapping Solution For Pain Relief: A Step-by-step Guide To Reducing And Eliminating Chronic Pain
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More than 100 million Americans deal with chronic pain every day. And if you’re one of them, you’ve probably tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen…
How to Live Well with Chronic Pain and Illness: A Mindful Guide
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Comfort, understanding, and advice for those who are suffering--and those who care for them. Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni…
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