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indigoBooks

pain management

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The Fibromanual: A Complete Fibromyalgia Treatment Guide For You And Your Doctor

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The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition   If you suffer from fibromyalgia and are struggling to get help from your doctor, you’re far from alone. Ten million Americans…
Knee Pain: Treating Knee Pain: Preventing Knee Pain: Natural Remedies, Medical Solutions, Along…

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Would you love to have healthy and strong knees? Whether you want to (1) end knee pain and discomfort, (2) recover from a knee injury, or (3) know exactly how to strengthen and protect your knees, this book will teach you everything you need to know. Stop the…
The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress

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The life-changing pain relief kit—just lie on the balls!   No pain, all gain. Get on the ball. Breathe deeply. And let the weight of your body do the rest. Based on one essential truth—you simply cannot help but get results when you reduce muscle…
The Cannabis Spa at Home: How to Make Marijuana-Infused Lotions, Massage Oils, Ointments, Bath…

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The First book to bring together spa, and the herbal healing of Cannabis—with more than seventy-five recipes free of preservatives and major allergens that can be prepared in the home kitchen. Cannabis spa isn’t new—cannabis has been used for…
Forever Painless: Lasting Relief Through Gentle Movement

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The Canadian fitness guru who showed us how to slow--even reverse--aging in her international bestseller  Aging Backwards , is back with a revolutionary way to cure chronic pain with movement. "Our bodies are designed to be pain-free through our  l…
The Pain Relief Secret: How To Retrain Your Nervous System, Heal Your Body, And Overcome Chronic…

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You Can Heal from Chronic Pain We’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. Researchers develop new drugs to manage our pain; surgeons dream…
Pain-free With Cbd: Everything You Need To Know To Safely And Effectively Use Cannabidiol

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CBD is the path to healing-without a high Many of us have become accustomed to quick-fix prescriptions for pain relief that mask symptoms, but there's a safer, more natural solution: cannabidiol (CBD). Pain-Free with CBD gives you a look into the…
Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence

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RADICALLY REDEFINE YOUR CORE Foundation by Dr. Eric Goodman and Peter Park shifts the training focus from the front of your body to the back. By strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility,…
Stretching To Stay Young: Simple Workouts To Keep You Flexible, Energized, And Pain Free

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Discover how the practice of stretching can increase your flexibility, strengthen your body, and renew your youth with Stretching to Stay Young. As we age, our bodies move less and less. And the less we move, the tighter our muscles and joints become. But this…
The Ldn Book, Volume Two: The Latest Research On How Low Dose Naltrexone Could Revolutionize…

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A drug that is simultaneously affordable, devoid of severe side effects, and applicable to a wide range of diseases is not often found in the modern pharmaceutical landscape. But as medical professionals and researchers alike continue to discover, Low Dose…
Restore And Rebalance: Yoga For Deep Relaxation

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Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress. Restorative yoga offers the body a chance to rest deeply and revitalize. Whether you are feeling weak,…
Arthritis Reversed: 30 Days to Lasting Relief from Joint Pain and Arthritis

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Dr. Mark Wiley has spent decades researching and mastering natural wellness practices around the world. He's taken those techniques and pioneered a powerful, integrated mind/body approach to arthritis relief and prevention. Simply put, mainstream medicine fails…
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