Paleo Diet for Beginners: Diet Journal: A must have for everyone starting the Paleo Diet by Joanne OutamPaleo Diet for Beginners: Diet Journal: A must have for everyone starting the Paleo Diet by Joanne Outam

Paleo Diet for Beginners: Diet Journal: A must have for everyone starting the Paleo Diet

byJoanne Outam

Paperback | November 21, 2014

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The Paleo diet is based on an eating plan consisting of lean meats, vegetables, fruits and nuts. Forbidden items consist of grains, dairy, refined sugars and all processed foods. As you start the Paleo Diet, "Paleo for Beginners" is a great diet journal to track what you eat on a daily basis and how these foods make you fee. Once you start to feel more healthy and lose weight, you can then easily replicate what has worked well.
Title:Paleo Diet for Beginners: Diet Journal: A must have for everyone starting the Paleo DietFormat:PaperbackDimensions:52 pages, 10 × 7 × 0.11 inPublished:November 21, 2014Publisher:Miss Joanne OutramLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1635016339

ISBN - 13:9781635016338

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