Paleo Diet for Weight Loss and Wellness by Mathew Noll

Paleo Diet for Weight Loss and Wellness

byMathew Noll

Kobo ebook | July 31, 2016

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There must be some reason our ancestors lived a healthier and longer life than us. It just cannot be a chance that despite living in jungles, they lived a sturdy life and never caught any diseases. The reason is their diet- yes, the Paleo diet or the Stone Age diet. Obviously, there were no modern equipment in those days to process the foods, and they ate it in the purest forms possible. The idea of modern Paleo diet is also the same- to provide you with foods that can be eaten in their purest form possible. The unprocessed foods are the healthiest to eat, especially when you know that most of the foods we come across in the supermarkets are highly adulterated or processed.

Here is a Preview of What You'll Learn:


  • What is Paleo Diet?

  • What you gain from Paleo Diet

  • What you lose with Paleo Diet

  • List of Paleo and non-Paleo Foods

  • How to Start Paleo Diet?

  • And much much more!

Paleo encourages you to eat meats, fruits, and vegetables which are meant to be eaten for great health and a lean body. If you can sustain Paleo diet for a long time, you will thank yourself for taking a great decision. 

Learn How to Lose Weight and Keep It Off!

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Title:Paleo Diet for Weight Loss and WellnessFormat:Kobo ebookPublished:July 31, 2016Publisher:Zenstone Publishing, LLCLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1536552313

ISBN - 13:9781536552317

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