Paleo Diet, Shred Diet and Mediterranean Diet Made Easy: Paleo Diet Cookbook Edition with Recipes, Diet Plans and More by Speedy Publishing

Paleo Diet, Shred Diet and Mediterranean Diet Made Easy: Paleo Diet Cookbook Edition with Recipes…

bySpeedy Publishing

Kobo ebook | July 23, 2014

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Building on a history spanning thousands of years, the Mediterranean diet focuses on the heart. Fruits, Vegetables and grains form the bulk of every meal. Traditional protein sources primarily include poultry and fish. Red meat is consumed at a minimum. With the heart in mind, this diet regimen replaces unhealthy salts and fats with rich herbs, seasonings and olive oil. More so than the food itself, this diet may also emphasize the Mediterranean culture, and is best enjoyed with friends and family.
Title:Paleo Diet, Shred Diet and Mediterranean Diet Made Easy: Paleo Diet Cookbook Edition with Recipes…Format:Kobo ebookPublished:July 23, 2014Publisher:Speedy Publishing LLCLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1633832961

ISBN - 13:9781633832961

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