Paleo Eats: 111 Comforting Gluten-Free, Grain-Free and Dairy-Free Recipes for the Foodie in You by Kelly BejellyPaleo Eats: 111 Comforting Gluten-Free, Grain-Free and Dairy-Free Recipes for the Foodie in You by Kelly Bejelly

Paleo Eats: 111 Comforting Gluten-Free, Grain-Free and Dairy-Free Recipes for the Foodie in You

byKelly Bejelly

Paperback | January 6, 2015

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about

Going Paleo doesn’t have to mean giving up your favorite comfort foods. In Paleo Eats, Kelly Bejelly focuses on Paleo cooking from the heart with recipes that make beloved traditional dishes Paleo-friendly. If you miss chocolate chip cookies hot from the oven, fried chicken on family picnics, the sweet-and-sour meatballs from your favorite Chinese restaurant, or your grandmother’s peach cobbler, this book is for you.

Paleo Eats is jam-packed with over 100 tempting sweet and savory recipes, from condiments to desserts, all inspired by classic comfort foods. Delicious dishes like Coconut Cinnamon Cereal, Southern Fried Chicken, Lamb Gyro Burgers, Caramel Apple Cinnamon Rolls, and Devil’s Food Cake prove that eating Paleo is as fun and delicious as it is healthy. You’ll find something for everyone, even picky eaters, with recipes that are easy to make and even easier to love.

Paleo Eats is all about real comfort food made Paleo, for meals that are as tasty as they are healthy. Inside you’ll find:

Over 100 grain-free, gluten-free, and dairy-free recipes that re-create your favorite comfort foods, including Chicken Pot Pie, Skillet Cornbread, Green Bean Casserole, Chocolate Chip Cookies, Apple Pie, and many, many more

Tips for transitioning to a Paleo lifestyle, including advice for keeping your food budget low and which tools are essential for kitchen success

A detailed Paleo baking tutorial with an overview of Paleo flours and guidelines on how to use them for the best results

Troubleshooting tips and how to fix a recipe gone wrong

Icons marking dishes that are perfect for holidays and special occasions, from Valentine’s Day to game day to birthdays, and dishes that comply with the Autoimmune Protocol
When Kelly Bejelly was told that she was prediabetic in 2009, she tried the Paleo diet in a last-ditch effort to cure herself. Within six months, she lost sixty-five pounds, normalized her blood sugar lev-els, and won her battle with anxiety and depression. She then began experiment-ing with grain-free recipes in an attempt to convince...
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Title:Paleo Eats: 111 Comforting Gluten-Free, Grain-Free and Dairy-Free Recipes for the Foodie in YouFormat:PaperbackDimensions:304 pages, 10 × 8 × 0.9 inPublished:January 6, 2015Publisher:Victory Belt PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1628600438

ISBN - 13:9781628600438

Reviews

Rated 1 out of 5 by from Paleo Eats I'd love to review this, but even though I paid for it, it will not appear in my library and my entreaties go unanswered! C'mon man, Kobo you're better than this!
Date published: 2015-01-26

Editorial Reviews

“With a family-friendly approach, Paleo Eats offers a wide array of recipes you will be thrilled not to have to give up any longer! From Cherry Toaster Pastries to Bucha Onion Rings, there is something for everyone in Kelly Bejelly’s debut book!”