Paleo Home Cooking: Flavorful Recipes for a Healthy, Gluten-Free Lifestyle by Sonia LacassePaleo Home Cooking: Flavorful Recipes for a Healthy, Gluten-Free Lifestyle by Sonia Lacasse

Paleo Home Cooking: Flavorful Recipes for a Healthy, Gluten-Free Lifestyle

bySonia Lacasse

Paperback | September 29, 2015

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A quick flip through the pages of this elegantly designed cookbook will convince you that eating healthy, wholesome food doesn’t mean that you have to sacrifice pleasure or flavor, and that making delicious food from scratch doesn’t have to be complicated. In fact, you’ll probably find that eating healthy is quite fun and rewarding! Every recipe in the book is brilliantly illustrated, and the photos won’t fail to make your mouth water.

Whether you are just starting to explore the Paleo lifestyle or have long mastered the art of following its guidelines, this book will inspire you with:
  • More than 150 grain-free, gluten-free, dairy-free recipes explained by a real person, in a real kitchen, using nothing but real, unprocessed food.
  • Flavorful, quick, and easy everyday dishes that will please the entire family without requiring hours in the kitchen—from main dishes, such as Shepherd’s Pie and Maple Balsamic Pulled Pork, to make-ahead sides and salads to last you all week, to yummy appetizers, including Sonia’s unique take on Prosciutto e Melone, as well as several soul-warming soups and stocks.
  • Easy recipes to help you stay away from junk-filled store-bought condiments, such as salad dressings, BBQ sauce, mayonnaise, and spice mixes.
  • An entire section dedicated to homemade nut butters, complete with useful tips and a troubleshooting guide. You’ll soon be making your very own nut butters at home, from the very basics, like raw cashew butter, to crazy-intricate flavor creations, like Smoky Bacon, Dark Chocolate, and Toasted Almond.
  • Totally refined sugar–free desserts and indulgences that use nothing but natural sugars such as maple syrup, honey, and dried fruit. You will even learn how to make your own naturally sweetened chocolate chips.
  • Several useful guides to help you stock your kitchen with Paleo-approved ingredients and indispensable kitchen tools
A 41-year-old single mother of two grown kids, Sonia Lacasse spent most of her life overweight, a heavy drinker, chain smoker, and food junkie. At the age of 35, she decided to turn things around and embrace a healthy lifestyle. Having struggled with her weight her entire life, she fell victim to the diet syndrome on many occasions and...
Title:Paleo Home Cooking: Flavorful Recipes for a Healthy, Gluten-Free LifestyleFormat:PaperbackDimensions:384 pages, 10.88 × 8.5 × 1.1 inPublished:September 29, 2015Publisher:Victory Belt PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1628600683

ISBN - 13:9781628600681


Rated 5 out of 5 by from Prized Possession! Read, Cook, Eat, Repeat! Seriously my most prized possession in the kitchen! Such an incredible array of paleo friendly recipes for every occasion. The photography is truly stunning, making the recipes all the more enticing. The attention to detail is awesome, from nutritional information for each and every recipe to a step by step guide on how to prepare all the basics. It's definitely a must have for all those interested in adding a bit more excitement to their every day paleo meals, or just eating healthier nourishing whole foods with pizzazz regardless of the underlying dietary preference! Food to entertain, whip up in a hurry...and an array of nut butters to load your pantry sky high with the most addicting snack of all time.
Date published: 2015-10-03