Paleo In 28: 4 Weeks, 5 Ingredients, 130 Recipes by Kenzie SwanhartPaleo In 28: 4 Weeks, 5 Ingredients, 130 Recipes by Kenzie Swanhart

Paleo In 28: 4 Weeks, 5 Ingredients, 130 Recipes

byKenzie Swanhart

Paperback | April 1, 2015

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A Super Simple Guide to Going Paleo for Your Not-So-Simple Life Kenzie Swanhart knows firsthand just how hard it can be to introduce a Paleo diet into your hectic routine. In Paleo in 28, she teaches you that it takes only five ingredients, plus a few basic pantry staples, to create mouthwatering Paleo recipes for today and everyday. Making the transition to Paleo has never been easier with this effortless guide, which boasts: . A flexible 28-day meal plan so that you never have to wonder what to eat. 130 delicious recipes, from Good Morning Mug Biscuits and Nacho Kale Chips to Fall-Apart Short Ribs and Almond Butter Bars . Streamlined shopping lists to save time and money . A customizable one-week Paleo menu to help you strategize beyond your first 28 days. Nutritional information for every recipe Enjoy the classic flavors of all your favorite foods with gluten-free Paleo recipes that will jumpstart your healthy lifestyle and keep your taste buds happy. [Author bio] Kenzie Swanhart is the founder and author of the popular food blog Cave Girl in the City. In an effort to find balance and regain a healthy lifestyle after college, Kenzie adopted the Paleo diet. She started her blog to share her successes, resources, and findings with others on a similar journey.
Kenzie Swanhart is the founder and author of the popular food blog Cave Girl in the City. In an effort to find balance and regain a healthy lifestyle after college, Kenzie adopted the Paleo diet. She started her blog to share her successes, resources, and findings with others on a similar journey.
Title:Paleo In 28: 4 Weeks, 5 Ingredients, 130 RecipesFormat:PaperbackDimensions:250 pages, 9.25 × 7.5 × 0.68 inPublished:April 1, 2015Publisher:Arcas PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1623155274

ISBN - 13:9781623155278

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