Parkour For Beginners by Nilo Big

Parkour For Beginners

byNilo Big

Kobo ebook | November 26, 2012

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If you've seen people doing crazy jumps over railings and through cities, these trained experts are probably practicing either parkour, or Free running. Parkour is a form of movement that stresses efficiency and speed, requiring you to get from point A to point B as quickly as possible. Free Running is similar, but it also involves aesthetic movements such as flips, spins and many other forms of flair. Read on to find out how to get started in either of these two methods....

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Title:Parkour For BeginnersFormat:Kobo ebookPublished:November 26, 2012Publisher:Axel PublishingLanguage:English

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