PCOS Diet Book: How you can use the nutritional approach to deal with polycystic ovary syndrome…

Paperback | August 5, 2002

byColette HarrisAs told byTheresa Cheung

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The nutritional answer for all women sufferers of polycystic ovary syndrome, a condition which affects one in ten womenHaving established herself as the authority on PCOS Colette Harris now provides a practical plan for sufferers of Polycystic Ovary Syndrome with the 'PCOS Diet Book'. The book explains how - with the right nutritional approach - you can lose weight, improve your skin, aid fertility and overcome exhaustion, depression and mood swings.Various diets to suit each individual, accessible explanations of nutritional science and hormonal health, combined with an emphasis upon personal and emotional well-being make this title essential reading for all PCOS sufferers.

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From the Publisher

The nutritional answer for all women sufferers of polycystic ovary syndrome, a condition which affects one in ten womenHaving established herself as the authority on PCOS Colette Harris now provides a practical plan for sufferers of Polycystic Ovary Syndrome with the 'PCOS Diet Book'. The book explains how - with the right nutritional ...

From the Jacket

"Help is at hand!.This book is full of tips on diet and lifestyle changes that can help.It shows how the vicious cycle of weight gain, with increasing difficulty of weight loss, can be broken - and that the debilitating and embarrassing signs and symptoms of PCOS really can disappear."'Dr Ann Walker, Ph.D., MNIMH, MCPPSenior Lecturer i...

Colette Harris is Editor of Here's Health. She discovered she had Polycistic Ovary Syndrome three years ago.Theresa Cheung is a full time writer with 5 health books already published in the US including a book on androgen disorders in women. She is author of Men and Depression. She is also a sufferer of PCOS

other books by Colette Harris

The PCOS* Protection Plan
The PCOS* Protection Plan

Kobo ebook|Jan 20 2006

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Format:PaperbackDimensions:384 pagesPublished:August 5, 2002Publisher:HARPERCOLLINS PUBLISHERSLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0007131844

ISBN - 13:9780007131846

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