Physical Exercises & The Martial Arts by Philip Shapira

Physical Exercises & The Martial Arts

byPhilip Shapira

Kobo ebook | September 30, 2012

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Physical Exercises and The Martial Arts
by Philip Shapira

The single largest factor in childhood obesity is lack of physical exercises and excessive sedentary behavior. Research has also shown that obese children tend to be more depressed than those who are fit. Therefore, it would seem logical that getting your child on an exercise program should be a paramount priority for you as a parent to ensure the health and happiness of your child. But how? This book gives the answer.

Describing different types of physical exercises for different kinds of people to ensure holistic health for them, this book offers easy tips for family fitness, preventing childhood and teenage obesity, weight loss, and for increasing brain power. Also, it presents a detailed account of martial arts including Judo-Karate, Kung Fu and Kickboxing.

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Title:Physical Exercises & The Martial ArtsFormat:Kobo ebookPublished:September 30, 2012Publisher:Epitome BooksLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:9380297408

ISBN - 13:9789380297408

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