Pilates for a Flat Stomach: Perfect Abs in Just 15 Minutes a Day by Anna Selby

Pilates for a Flat Stomach: Perfect Abs in Just 15 Minutes a Day

byAnna Selby

Kobo ebook | October 10, 2011

Pricing and Purchase Info

$11.99

Available for download

Not available in stores

about

Just 15 minutes a day will work wonders to give you the flat stomach you’ve always wanted! Pilates is well known as one of the best forms of exercise for people who want a longer, leaner physique. In Pilates for a Flat Stomach, expert Anna Selby has selected the specific exercises you need to do to achieve the toned stomach you’ve always dreamed of. Just 15 minutes a day of the low-impact, high energy Pilates exercises that work on your abdominal muscles will not only improve the appearance of your stomach, but will also work the muscles that support your back, improving your posture and making you feel great. This book is perfect for people with a busy lifestyle. Just 15 minutes a day of Pilates, the all-round healthy exercise, will leave you with a flat, toned stomach, making you look and feel fantastic!
Title:Pilates for a Flat Stomach: Perfect Abs in Just 15 Minutes a DayFormat:Kobo ebookPublished:October 10, 2011Publisher:HARPERCOLLINS PUBLISHERSLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0007386419

ISBN - 13:9780007386413

Look for similar items by category:

Reviews