Portable Color Me Fearless: 70 Coloring Templates To Boost Strength And Courage by Lacy MucklowPortable Color Me Fearless: 70 Coloring Templates To Boost Strength And Courage by Lacy Mucklow

Portable Color Me Fearless: 70 Coloring Templates To Boost Strength And Courage

byLacy MucklowIllustratorAngela Porter

Coloring Books | July 1, 2016

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The perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go.

Many of us experience fear every single day: job loss, loneliness, relationships, money, sickness, anxiety, and more. Fear has become infused in our culture, and it affects our day-to-day functioning and quality of life. A simple and inexpensive way to relieve stress is by coloring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can help break the pattern of consistent stress and allow one to rejuvenate.

Part of the international bestsellingColor Meseries,Color Me Fearlessis a guided coloring book for adults coping with their own daily fears. Art therapist Lacy Mucklow and artist Angela Porter offer up 70 coloring templates, all designed to boost strength, courage, and confidence. Organized into seven therapeutically themed chapters, readers can explore the benefits of putting pencil (or crayon!) to paper and channel their day-to-day stresses into a satisfying, creative environment.

Don't forget to tryPortable Color Me Stress-Free, Portable Color Me Calm, Portable Color Me Happy,and the full-sized coloring books,Color Me Stress-Free, Color Me Calm, Color Me Happy, and more!

Lacy Mucklow(MA. ATR-BC, LPAT, LCPAT) is a registered, board certified, and licensed art therapist who has been practicing art therapy in the Washington, DC area since 1999. She has experience working with a variety of mental health populations and settings, including schools, home-based counseling, and hospitals with adolescents, fami...
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Title:Portable Color Me Fearless: 70 Coloring Templates To Boost Strength And CourageFormat:Coloring BooksDimensions:176 pages, 7.5 × 6 × 0.75 inPublished:July 1, 2016Publisher:Race Point PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1631062670

ISBN - 13:9781631062674

Reviews

Rated 5 out of 5 by from So perfect! This is the first adult colouring book I've ever boughten and its amazing! The only downside is there is a mistake in the book... theres a picture that is repeated twice, other than that perfect
Date published: 2016-12-16