Positively Quit!: The Thinking Person's Guide to Stop Smoking by Cassius Cheong

Positively Quit!: The Thinking Person's Guide to Stop Smoking

byCassius Cheong

Kobo ebook | October 5, 2015

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Positively Quit simplifies the process of becoming a non-smoker. Cassius, himself an ex-smoker, starts from the beginning, guiding you to recall how and why you started smoking. He then empowers you through the process of undoing your decision to start smoking. He prepares you for each of the challenges you will face and outlines your alternatives to smoking. For those who are curious, his final chapter explains the science behind his approach to quitting. This is the only manual you will need to stop smoking and, when you follow his steps, you will rediscover the freedom of being a non-smoker.

Title:Positively Quit!: The Thinking Person's Guide to Stop SmokingFormat:Kobo ebookPublished:October 5, 2015Publisher:Cassius CheongLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:9810973101

ISBN - 13:9789810973100

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