Practical Applications In Sports Nutrition: Includes Navigate 2 Advantage Access by Heather Hedrick FinkPractical Applications In Sports Nutrition: Includes Navigate 2 Advantage Access by Heather Hedrick Fink

Practical Applications In Sports Nutrition: Includes Navigate 2 Advantage Access

byHeather Hedrick Fink, Alan E. Mikesky

Paperback | January 1, 2017

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Each new print copy includes Navigate 2 Advantage Access that unlocks a comprehensive and interactive eBook, student practice activities and assessments, a full suite of instructor resources, and learning analytics reporting toolsRevised and updated with a full-color design and art program, the Fifth Edition of Practical Applications in Sports Nutrition provides students and practitioners with the most up-to-date information relating to diet and athletic performance so they can assist athletes and fitness enthusiasts in achieving their personal performance goals. With data and statistics reflecting the latest research and guidelines, the Fifth Edition demonstrates effective ways of communicating nutritional messages to athletes and motivating individuals to make permanent behavior change.With Navigate 2, technology and content combine to expand the reach of your classroom. Whether you teach an online, hybrid, or traditional classroom-based course, Navigate 2 delivers unbeatable value. Experience Navigate 2 today at www.jblnavigate.com/2.
Title:Practical Applications In Sports Nutrition: Includes Navigate 2 Advantage AccessFormat:PaperbackDimensions:10.81 × 8.44 × 0.69 inPublished:January 1, 2017Publisher:Jones & Bartlett LearningLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1284101398

ISBN - 13:9781284101393

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Table of Contents

Section 1 The Basics of Sports Nutrition Chapter 1: Introduction to Sports Nutrition Chapter 2: Nutrients: Ingestion to Energy Metabolism Chapter 3: Carbohydrates Chapter 4: Fats Chapter 5: Proteins Chapter 6: Vitamins Chapter 7: Minerals Chapter 8: Water Chapter 9: Nutritional Ergogenics Section 2 The Practical Application of Sports Nutrition Chapter 10: Nutrition Consultation with Athletes Chapter 11: Weight Management Chapter 12: Endurance and Ultra-Endurance Athletes Chapter 13: Strength/Power Athletes Chapter 14: Team Sport Athletes Chapter 15: Special Populations Chapter 16: Jobs in Sports Nutrition Appendix A You Are the Nutrition Coach-Answers Appendix B The Gastrointestinal Tract Appendix C Major Metabolic Pathways Appendix D Calculations and Conversions Appendix E Growth and Body Mass Index Charts Appendix F Dietary Reference Intakes