Pregnancy Exercise Guide by Hellmans White

Pregnancy Exercise Guide

byHellmans White

Kobo ebook | July 28, 2014

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For most pregnant women, exercise is the last thing on their minds. After all, keeping slim while you're expecting isn't exactly the top priority — rather, it's making sure your baby gets enough nutrients to grow. But in a small new study, researchers at the University of Auckland in New Zealand report that a mother's regular aerobic exercise may be good for a growing fetus' health — and may even help a baby get a healthier start in life.


The finding is a bit surprising, because exercise is known to lower the risk of insulin resistance — the precursor condition to diabetes.


This article will help the pregnant women and their family to get a clear idea about exercise during pregnancy.

Title:Pregnancy Exercise GuideFormat:Kobo ebookPublished:July 28, 2014Publisher:Hellmans WhiteLanguage:English

The following ISBNs are associated with this title: