Pressure Cooking The Easy Way: Healthy One-pot Meals Everyone Will Love

by Maureen B. Keane, Daniella Chace

December 10, 1997 | Trade Paperback

Pressure Cooking The Easy Way: Healthy One-pot Meals Everyone Will Love is rated 5 out of 5 by 1.
Cook without fat or oil!
Under pressure to prepare quick, healthy meals? Use a pressure cooker!
Imagine a tender roasted chicken in ten minutes, or perfect vegetables in just two or three! This book is a delicious collection of down-home American fare like stews, soups, roasts, and other main dishes, all cooked to perfection in a matter of minutes with the use of a handy pressure cooker! Maureen Keane and Daniella Chace have put their proven cooking talents to use to create hearty new dishes, as well as to convert old favorites to pressure cooker formulas.
Inside you'll find:
·Great recipes for vegetables, meat, seafood, and poultry
·Quick-fix dinners for one
·Easy feasts for a group
·Recipes for hearty main courses, yummy desserts, baby food, and more!
·Pressure cooking do's and don'ts
·What to look for when purchasing a new pressure cooker
·How the pressure cooker can make your meals more nutritious

Format: Trade Paperback

Dimensions: 208 pages, 8.46 × 5.52 × 0.51 in

Published: December 10, 1997

The following ISBNs are associated with this title:

ISBN - 10: 0761512853

ISBN - 13: 9780761512851

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Pressure Cooking The Easy Way: Healthy One-pot Meals Everyone Will Love

Pressure Cooking The Easy Way: Healthy One-pot Meals Everyone Will Love

by Maureen B. Keane, Daniella Chace

Format: Trade Paperback

Dimensions: 208 pages, 8.46 × 5.52 × 0.51 in

Published: December 10, 1997

The following ISBNs are associated with this title:

ISBN - 10: 0761512853

ISBN - 13: 9780761512851

Table of Contents

ContentsAcknowledgmentsPart I: Your Pressure Cooker1. Getting AcquaintedThe Parts of Your Pressure CookerMaintaining Your Pressure Cooker2. Basic Pressure CookingAdvantages of Pressure CookingPressure SteamingBrowningPressure CookingReleasing PressureHelpful HintsDo's and Don'ts3. Common Questions and AnswersThe BasicsCommon ProblemsTroubleshootingMaintenancePart II: The Recipes4. Red MeatTips for Cooking MeatNutrition TipsPork Chops with Apples and RootsBeef and Vegetable CasseroleVariationsTomato Pot RoastSweet Potato Pot RoastChili Pot Roast with BeansPineapple Pork with Honey Date Yams and Pearl Onion PeasPot Roast with Onions and Root VegetablesBeaujolais LambBeef and Black BeansBarbecue Steak with Maple Sweet PotatoesHearty Beef and Barley Casserole5. PoultryTips for Cooking PoultryNutrition TipsPoached ChickenPoultry SaucesConfetti SauceWarm Curry SauceSour Cream and Dill SauceSherry Chicken with GarlicTwo Can TurkeyVariationsMexican-Style TurkeyItalian Turkey LegsPoultry CasseroleVariationsGinger ChickenCreamed Turkey CasseroleCoconut Curry ChickenHawaiian ChickenChicken and Dumpling CasseroleTomato Turkey Breast with Rosemary and OreganoChampagne Chicken with Shallot Sauce and Apple RiceHot Nutty Game Hens6. SeafoodTips for Cooking SeafoodNutrition TipsTips for Buying SeafoodPoached Fish with Julienned VegetablesSeafood SaucesChipotle Cocktail SauceLemon-Tarragon VinaigretteBasic SaucesYogurt SaucesMayonnaise SaucesVegetable SaucesFruit SaucesVinaigrette SaucesShrimp
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From the Publisher

Cook without fat or oil!
Under pressure to prepare quick, healthy meals? Use a pressure cooker!
Imagine a tender roasted chicken in ten minutes, or perfect vegetables in just two or three! This book is a delicious collection of down-home American fare like stews, soups, roasts, and other main dishes, all cooked to perfection in a matter of minutes with the use of a handy pressure cooker! Maureen Keane and Daniella Chace have put their proven cooking talents to use to create hearty new dishes, as well as to convert old favorites to pressure cooker formulas.
Inside you'll find:
·Great recipes for vegetables, meat, seafood, and poultry
·Quick-fix dinners for one
·Easy feasts for a group
·Recipes for hearty main courses, yummy desserts, baby food, and more!
·Pressure cooking do's and don'ts
·What to look for when purchasing a new pressure cooker
·How the pressure cooker can make your meals more nutritious

From the Jacket

Cook without fat or oil!
Under pressure to prepare quick, healthy meals? Use a pressure cooker!
Imagine a tender roasted chicken in ten minutes, or perfect vegetables in just two or three! This book is a delicious collection of down-home American fare like stews, soups, roasts, and other main dishes, all cooked to perfection in a matter of minutes with the use of a handy pressure cooker! Maureen Keane and Daniella Chace have put their proven cooking talents to use to create hearty new dishes, as well as to convert old favorites to pressure cooker formulas.
Inside you'll find:
-Great recipes for vegetables, meat, seafood, and poultry
-Quick-fix dinners for one
-Easy feasts for a group
-Recipes for hearty main courses, yummy desserts, baby food, and more!
-Pressure cooking do's and don'ts
-What to look for when purchasing a new pressure cooker
-How the pressure cooker can make your meals more nutritious

About the Author

Maureen B. Keane is a certified nutritionist and nutrition educator whose books include Grains for Better Health, Bread Machine Baking for Better Health, and Pressure Cooking the Easy Way (all from Prima).
Daniella Chace is a nutritionist and has a bachelor's degree in Natural Health Sciences and a master's degree in nutrition from Bastyr University in Seattle, Washington. She lives in Hailey, Idaho, where she teaches cooking classes and workshops on various health and nutrition topics. Daniella is almost always researching or writing, and is the author of over 13 nutrition books. She is currently investigating the health and environmental effects of genetically altered foods, thus her passion for organic foods. She loves to adventure whenever possible, as long as fabulous food is involved in the excursion!

Editorial Reviews

Cook without fat or oil!