Prism Workbook

Paperback | August 11, 1992

byDavid B Wexler

not yet rated|write a review
Welcome to PRISM!

Do you ever do things you later regret, such as use drugs, get into fights, run away, steal things, or say things you do not mean? If so, doing the exercises in the PRISM workbook can help you develop better control over your behavior. If you get easily depressed, angry or anxious, PRISM will help you develop better control over your thoughts and feelings.

The basic building blocks for self-management are:
  • Self-Talk
  • Self-Soothing
  • Self-Expression

Putting these together will give you the power to take charge of your life, to stop doing things automatically, and to increase your options.

Pricing and Purchase Info

$18.79

In stock online
Ships free on orders over $25

From the Publisher

Welcome to PRISM! Do you ever do things you later regret, such as use drugs, get into fights, run away, steal things, or say things you do not mean? If so, doing the exercises in the PRISM workbook can help you develop better control over your behavior. If you get easily depressed, angry or anxious, PRISM will help you develop better c...

David B. Wexler, PhD, is a clinical psychologist in San Diego and Executive Director of the non-profit Relationship Training Institute. He trains professionals internationally in the STOP model for treating domestic violence. His previous books include Men in Therapy, Is He Depressed or What?, The Adolescent Self, and When Good Men Beh...

other books by David B Wexler

When Good Men Behave Badly: Change Your Behavior, Change Your Relationship
When Good Men Behave Badly: Change Your Behavior, Chang...

Paperback|Jan 15 2004

$17.70 online$23.95list price(save 26%)
Is He Depressed or What?: What to Do When the Man You Love Is Irritable, Moody, and Withdrawn
Is He Depressed or What?: What to Do When the Man You L...

Kobo ebook|Jan 1 2006

$16.19 online$20.93list price(save 22%)
see all books by David B Wexler
Format:PaperbackDimensions:1 pages, 9.25 × 7 × 0.25 inPublished:August 11, 1992Publisher:WW Norton

The following ISBNs are associated with this title:

ISBN - 10:0393701190

ISBN - 13:9780393701197

Look for similar items by category:

Customer Reviews of Prism Workbook

Reviews