From Our Editors
For those suffering from depression, the most recent trends in treatment have reflected an herbal and holistic slant. Syd Baumel explains the properties and benefits of such remedies as St. John`s Wort, SAMe, bright light therapy and other popular and proven natural remedies for depression in this helpful guide. Fully updated in its se...
From the Publisher
From the cutting edge of natural antidepressant research, here is new information on St. John's wort, SAMe, bright light therapy, and other proven natural remedies for depression. This fully updated second edition explores emotional health, including mood-enhancing fats and herbal antidepressants.