Fit Men Cook: 100+ Meal Prep Recipes for Men and Women-Always #HealthyAF, Never Boring by Kevin CurryFit Men Cook: 100+ Meal Prep Recipes for Men and Women-Always #HealthyAF, Never Boring by Kevin Curry

Fit Men Cook: 100+ Meal Prep Recipes for Men and Women-Always #HealthyAF, Never Boring

byKevin Curry

Paper over Board | December 4, 2018

see the collection Healthy New You

Pricing and Purchase Info

$35.45 online 
$39.99 list price save 11%
Earn 177 plum® points

Prices and offers may vary in store

Quantity:

In stock online

Ships free on orders over $25

Available in stores

about

The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline—helping you to get healthy on your own terms.

We like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it’s going to affect our bodies, we should embrace food freedom—freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while being mindful of portions; and freedom to achieve wellness goals without breaking the bank.

In Fit Men Cook, Kevin Curry, fitness expert and social media sensation with millions of followers and hundreds of thousands of downloads on his app, shares everything you need to live a healthy life each day—from grocery lists to common dieting pitfalls to his ten commandments of meal prep—as well as his personal story of overcoming depression and weight gain to start a successful business and fitness movement. This guide also includes 100+ easy and flavorful recipes like Southern-Inspired Banana Corn Waffles, Sweet Potato Whip, Juicy AF Moroccan Chicken, and many more to help you plan your week and eat something new and nutritious each day. With Fit Men Cook, you can create exciting, satisfying meals and be on your way to losing weight for good.

After all, bodies may be sculpted at the gym, but they are built in the kitchen.
Title:Fit Men Cook: 100+ Meal Prep Recipes for Men and Women-Always #HealthyAF, Never BoringFormat:Paper over BoardDimensions:320 pages, 9.12 × 7.38 × 1.1 inPublished:December 4, 2018Publisher:Gallery BooksLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1501178725

ISBN - 13:9781501178726

Look for similar items by category:

Reviews

Editorial Reviews

"[Curry] offers tips on how to meal-plan and gives you the motivation to get healthy, and it’s all written and laid out in a super digestible format. Most importantly, you’re going to want to make these recipes: sweet potato and chickpea abundance bowl, quick orange chicken, and low-carb shepherd’s pie will likely be new additions to your dinner rotation.”
—Huffington Post