The Ballecore® Workout: Integrating Pilates, Hatha Yoga, and Ballet in an Innovative Exercise Routine for All Fitness Levels


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Title:The Ballecore® Workout: Integrating Pilates, Hatha Yoga, and Ballet in an Innovative Exercise Routine for All Fitness Levels
Format:Paperback
Product dimensions:288 pages, 9.2 X 7.4 X 0.6 in
Shipping dimensions:288 pages, 9.2 X 7.4 X 0.6 in
Published:March 1, 2005
Publisher:Random House Publishing Group
Language:English
Appropriate for ages:All ages
ISBN - 13:9780345471901