The Vitamin D Solution: A 3-step Strategy To Cure Our Most Common Health Problems

byMichael F. HolickForeword byAndrew Weil

February 22, 2011|
The Vitamin D Solution: A 3-step Strategy To Cure Our Most Common Health Problems by Michael F. Holick
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"This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women''s Bodies, Women''s Wisdom

Many Americans have succumbed to the scare tactics of the dermatological community, and avoid sunlight for fear of skin cancer and premature aging. Therefore, most of us suffer from vitamin D deficiency, which causes daily aches, pains, and fatigue, worsens serious illnesses, and diminishes the quality of everyday life. Drawing on decades of research, Dr. Michael f. Holick reveals a well-kept secret: our bodies need a sensible amount of unprotected sun exposure. The most comprehensive rescriptive book on the market, The Vitamin D Solution offers readers an easy and inexpensive plan to reversing the effects of vitamin D deficiency-and enjoying a substantially healthier life.
Michael F. Holick, Ph.d., M.D., is the director of the General Clinical Research Unit and professor of medicine, physiology, and biophysics at Boston University Medical Center. He has been quoted in The New York Times, Forbes, Time, Newsweek, Men’s Health, and Scientific American. He lives in Massachusetts with his family.
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Title:The Vitamin D Solution: A 3-step Strategy To Cure Our Most Common Health Problems
Format:Paperback
Product dimensions:336 pages, 8.4 X 5.5 X 0.7 in
Shipping dimensions:336 pages, 8.4 X 5.5 X 0.7 in
Published:February 22, 2011
Publisher:Penguin Publishing Group
Language:English
Appropriate for ages:All ages
ISBN - 13:9780452296886

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