The Body Reset Diet, Revised Edition

January 5, 2021|
The Body Reset Diet, Revised Edition by Harley Pasternak
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Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author featured on Khloé Kardashian''s Revenge Body--now revised with the latest nutrition science and updated recipes.

Expert trainer and New York Times bestselling author Harley Pasternak has worked with most of Hollywood, whipping celebs into shape for roles and the red carpet and also appearing as a celebrity trainer on Revenge Body with
Khloé Kardashian. With The Body Reset Diet, he introduced his ultimate reset plan to the word, and rebooted readers'' systems to set them on the path to thinner, healthier, happier lives. Now he''s updating this beloved plan with a new
introduction, the latest findings in nutritional science, and new recipes that showcase trendy superfoods like matcha and acai.

This three-phase program focuses on the easiest, most effective way to slim down: blending. The five-day jumpstart includes delicious, expertly crafted smoothies, dips, snacks, and soups--all customizable to any preference or diet
restriction. Over the following ten days, readers will reintroduce healthy versions of their favorite foods along with the blended recipes, keeping their metabolisms humming. The plan also explains how the easiest form of exercise--walking--along with light resistance training is all it takes to achieve the celebrity-worthy physique that every reader craves.

Whether readers are looking to lose significant weight or just those last five pounds, The Body Reset Diet offers a proven program to hit the reset button.
HARLEY PASTERNAK is the New York Times best-selling author of The 5-Factor Diet, 5-Factor Fitness, and The 5-Factor WorldDiet. He was a co-host on ABC''s The Revolution, and makes regular appearances on the Today Show and Good Morning America. He has also appeared on The View, The Oprah Winfrey Show, CNN, E!, and Rachael Ray. Harley ha...
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Title:The Body Reset Diet, Revised Edition
Format:Paperback
Product dimensions:336 pages, 8.99 X 5.98 X 0.83 in
Shipping dimensions:336 pages, 8.99 X 5.98 X 0.83 in
Published:January 5, 2021
Publisher:Penguin Canada
Language:English
Appropriate for ages:All ages
ISBN - 13:9780735240728

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