Body Fat Guide by Ron BrownBody Fat Guide by Ron Brown

Body Fat Guide

byRon Brown

Paperback | April 15, 1999

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$21.95

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The Easy Way to Analyze Your Body Composition and Energy Balance Offers all the body composition and energy balance information needed for permanent weight loss.
Title:Body Fat GuideFormat:PaperbackDimensions:312 pages, 11 × 8.5 × 0.68 inPublished:April 15, 1999Publisher:HEALTHSTYLE PUBLICATIONSLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0968191002

ISBN - 13:9780968191002

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Reviews

Rated 5 out of 5 by from Body Fat Guide Great book for everybody! To lose body fat, stay fit and to be free of unwanted bodyfat. I would recomend to everyone!
Date published: 2003-08-26
Rated 5 out of 5 by from Bodyfat Guide Excellent book. Teaches a new perspective on weight control. Emphasis is on how to increase lean body mass and how to control of bodyfat.
Date published: 1999-09-05

From Our Editors

How much of your body is muscle? How much is fat? How much weight should you lose? For the first time, the answers to these questions— and many more— are contained in one volume. Easy to use, The Body Fat Guide is the reference book that offers the body-composition and energy balance information you need.