The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts—and the Rest of Your Life

byMatt Frazier, Stepfanie RomineForeword byRich Roll

May 16, 2017|
The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts—and the Rest of Your Life by Matt Frazier
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A Sports Illustrated Best Health and Wellness Book of 2017

Plant-powered recipes to power you-perform better, recover faster, feel great!

A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.

Now The No Meat Athlete Cookbook-written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine-showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with:
  • Morning meals to power your day (Almond Butter-Banana Pancakes, Harissa Baked Tofu)
  • Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink)
  • Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen)
  • Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice)
  • Oil-free options for every recipe; gluten-free and soy-free options throughout
Matt Frazier is a vegan ultramarathoner, founder of the No Meat Athlete movement, and author of No Meat Athlete. He lives in Asheville, North Carolina. Stepfanie Romine is a journalist turned plant-based recipe developer, health coach, and yoga teacher who writes about natural health and wellness. She lives in Flat Rock, North Carolina...
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Title:The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts—and the ...Format:PaperbackProduct dimensions:288 pages, 9.5 X 7.5 X 0.8 inShipping dimensions:288 pages, 9.5 X 7.5 X 0.8 inPublished:May 16, 2017Publisher:The ExperimentLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1615192662

ISBN - 13:9781615192663

Appropriate for ages: All ages

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