Teaching Trauma-sensitive Yoga: A Practical Guide

byBrendon AbramForeword byMark StephensAfterword byMargaret A. Howard

July 10, 2018|
Teaching Trauma-sensitive Yoga: A Practical Guide by Brendon Abram
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A practical, hands-on, experienced-based guide from a military veteran turned yoga teacher

Brendon Abram combines his first-hand experience with PTSD in the field and years of teaching to offer this practical guide to bringing trauma-sensitive yoga to both clinical and studio settings. Drawing on his work with military veterans, first responders, and survivors of domestic and sexual abuse, he emphasizes the importance of respecting the uniqueness of every individual and demonstrates how to use the foundational principles of yoga to create a safe experience. Abram explains that basic principles of yoga bring power to the practice and that breath, mindful movement, focused awareness, and acceptance of present-moment experience form the foundation of any yoga offering.
Title:Teaching Trauma-sensitive Yoga: A Practical Guide
Format:Paperback
Product dimensions:144 pages, 8.99 X 6.03 X 0.43 in
Shipping dimensions:144 pages, 8.99 X 6.03 X 0.43 in
Published:July 10, 2018
Publisher:North Atlantic Books
Language:English
Appropriate for ages:All ages
ISBN - 13:9781623172244

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