Psychology Workbook on Higher Self-Esteem by M.S. Larry C. KattanPsychology Workbook on Higher Self-Esteem by M.S. Larry C. Kattan

Psychology Workbook on Higher Self-Esteem

byM.S. Larry C. Kattan

Paperback | October 27, 2009

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Bolstering one's self-esteem to higher levels is critical to his self-understandingand happiness. Those who lack in this area of personalityand personal development may find themselves missing out onimportant components of living fully. In this comprehensive workbook, you'll take steps to understand themany angles of self-esteem. As you read, you'll discover: . The meaning of healthy self esteem. How to conduct a career-work valuation. Ways to engage in active listening. Methods to honestly communicate your feelings. Healthy, spontaneous ways to cope with problems. And much more! With a longtime psychologist as your guide, you'll also engage in a series of exercises which foster self-esteem building and creative-learning. Complete these exercises yourself and share them with friends as you seek to improve your life and help others with a Psychology Workbook on Higher Self-Esteem.
Title:Psychology Workbook on Higher Self-EsteemFormat:PaperbackDimensions:164 pages, 5.98 × 9.01 × 0.35 inPublished:October 27, 2009Publisher:Trafford PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1426917937

ISBN - 13:9781426917936