Quantum Wellness: A Practical Guide To Health And Happiness

Paperback | April 7, 2009

byKathy Freston

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An instant New York Times bestseller embraced and endorsed by such luminaries as Oprah Winfrey, Dr. Mehmet Oz, Ellen DeGeneres, and Marianne Williamson, Quantum Wellness is the breakthrough book that created a national trend.

This life-changing guide teaches us how to reach our highest level of health and contentment through small, focused changes. Featuring a foreword by #1 New York Times bestselling author Dr. Mehmet C. Oz, Quantum Wellness will forever change the way readers approach healthy living.

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From the Publisher

An instant New York Times bestseller embraced and endorsed by such luminaries as Oprah Winfrey, Dr. Mehmet Oz, Ellen DeGeneres, and Marianne Williamson, Quantum Wellness is the breakthrough book that created a national trend.This life-changing guide teaches us how to reach our highest level of health and contentment through small, focu...

Format:PaperbackDimensions:304 pages, 8.72 × 5.46 × 0.77 inPublished:April 7, 2009Publisher:Weinstein BooksLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1602860777

ISBN - 13:9781602860773

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"Kathy elegantly describes how health is a multi-dimensional experience of body, mind, and spirit and should be thought of as an ever-evolving process. As you try to make the small shifts and incremental changes she suggests, you will start to feel more conscious, more plugged in, more alive, and find yourself getting better and better at life."