Quinoa 365: The Everyday Superfood

Kobo ebook | April 15, 2010

byPatricia Green, Carolyn Hemming

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One of the world's healthiest foods, quinoa contains a perfect balance of all eight essential amino acids, and is a great source of protein, making it an increasingly popular food choice for those looking to incorporate "superfoods" into their everyday diets. Gluten-free, wheat-free, and nutrient-packed, quinoa is ideal for those who are health-conscious, vegetarian, and/or physically active, as well as for those with gluten intolerance, wheat allergies, and other digestive disorders. But that's not all: You can eat quinoa guiltlessly knowing it's free of cholesterol and trans fats. In Quinoa 365 sisters Patricia Green and Carolyn Hemming show you how to use this miraculous superfood in all your favourite dishes.

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From the Publisher

One of the world's healthiest foods, quinoa contains a perfect balance of all eight essential amino acids, and is a great source of protein, making it an increasingly popular food choice for those looking to incorporate "superfoods" into their everyday diets. Gluten-free, wheat-free, and nutrient-packed, quinoa is ideal for those who a...

Format:Kobo ebookPublished:April 15, 2010Publisher:Whitecap Books Ltd.Language:English

The following ISBNs are associated with this title:

ISBN - 10:1770500499

ISBN - 13:9781770500495

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