Raising Resilience: The Wisdom and Science of Happy Families and Thriving Children by Christopher WillardRaising Resilience: The Wisdom and Science of Happy Families and Thriving Children by Christopher Willard

Raising Resilience: The Wisdom and Science of Happy Families and Thriving Children

byChristopher Willard

Paperback | October 1, 2017

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In every spiritual tradition, we find teachings that lead to a fulfilling life— such as generosity, kindness, honesty, determination, and patience. Today, a growing body of research from neuroscience and social psychology supports these teachings, offering insights into cultivating these virtues in ourselves and our families. Raising Resilience is a practical guide for parents and educators of children from preschool through adolescence, detailing ten universal principles for happy families and thriving children.
 
In the follow-up to his acclaimed Growing Up Mindful, Dr. Christopher Willard bridges the latest science with Eastern wisdom to explore ourselves and share with our children. Topics include: cultivating kindness, gratitude, and generosity; simplifying family life; promoting healthy relationships with technology, sex, and drugs; teaching children about privilege; working with perfectionism; utilizing the science of self-compassion; practicing patience and grit; and much more.
Title:Raising Resilience: The Wisdom and Science of Happy Families and Thriving ChildrenFormat:PaperbackDimensions:9 × 6 × 1.73 inPublished:October 1, 2017Publisher:Sounds True Inc.Language:English

The following ISBNs are associated with this title:

ISBN - 10:1622038673

ISBN - 13:9781622038671

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